How to get rid of hyperpigmentation, freckles.

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 How To Get Rid Of Hyperpigmentation,Melasma, Freckles

  • What is hyperpigmentation
  • Causes of hyperpigmentation,melasma
  • Types of hyperpigmentation
  • Diet plan
  • Supplements
  • Home remedies
What Is Hyperpigmentation

An increase of melanin on face is called hyperpigmentation. Melanin is pigment that gives our skin its colour. It gives patches of skin that become darker with the time.

Hyperpigmentation ia common skin problem that is not harmful but it looks ugly. It effects all skin types equally. Hyperpigmentation, Melasma, freckles & sunspots are almost same in nature.

Mostly women are effected by pigmentation on face specially on cheeks, nose, forehead, and upper lip areas. However men are also effected as well as women. Both of them face this skin condition in their 30s age. But it can be controlled.



                  





Causes Of Hyperpigmentation

  • Sun exposure
  • Hormonal influence
  • Inflammation
  • Age & skin injuries
Types Of Hyperpigmentation

  • Melasma
  • Sunspots
  • Post Inflammatory Hyperpigmentation (PIH)


Diet Plan For Removal Of Hyperpigmentation

Make this diet plan as a part of your daily routine life so you can get rid of freckles, darkspots, pigmentation forever.

  • Take Apple+Almond shake as in breakfast
  • Eat dry fruits daily
  • Take fresh juices of your choice daily
  • Drink Milk & eat yougart daily
  • Use fresh fruits & vegetables
Supplements For Pigmentation

  • Omega 3
  • Fish oil capsule
  • Multivitamins
Home Remedies For pigmentation

By using home remedies it may be possible to reduce hyperpigmentation. However these remedies may be effective for one's skin and not same for others. For this purpose you should try new remedy on small patch of your skin first and stop if irritates the skin.

Here are list of  top ten home remedies which has been tested.

1.Lemon juice 1/2 teaspoon + 1 tspn besan(gram flour) + 1 pinch turmeric + 1 tspn honey+ 2tspn yougart .Apply this mask in face daily.

2. Onion juice + tomato juice (equal quantity)

3. Onion juice 2 tspn+ sandle wood powder 1tspn + honey 1tspn

4. Aloe vera gel + turmeric powder 

5. Apple cider vinegar + water

6. Lemon juice + milk

 7. Dry milk + sugar + rose water

8. Lemon juice + honey

9. Multani mitti + rose water + vitamin E capsule

10. Potato juice + lemon juice + 1 pinch cinnamon powder.


Also Read: How To Remove Acne Overnight


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