How can you avoid depression ,stress.
How Can You Avoid Depression Reading time:7 minutes What is depression Difference between sadness & depression Sign & symptoms Causes Treatment Self help Conclusion What Is Depression? Depression is a normal mood disorder. It causes feeling of sadness. It is very common and serious medical illness. Depression has negative effects on how you feel,the way of your thinking and your acts. But it is treatable. Depression has great effects on emotional and physical health. Teenager's life is full of ups and down. Mostly teenagers face emotional disorders. Experters research tell us that one in 10 teenagers in U.S faces depression at some point. Depression Is Different From Sadness Deaths, loss of job, breakup in relationship are difficult situations to face for a person. These are natural feelings of grief and sadness . But sadness feelings comes in waves and may be normalized after some time. But if you feel depressed from last