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How can you avoid depression ,stress.

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  How Can You Avoid Depression Reading time:7 minutes                                 What is depression Difference between sadness & depression Sign & symptoms Causes Treatment Self help Conclusion What Is Depression? Depression is a normal mood disorder. It causes feeling of sadness. It is very  common and serious medical illness. Depression has negative effects on how you feel,the way of your thinking and your acts. But it is treatable. Depression has great effects on emotional and physical health. Teenager's life is full of ups and down. Mostly teenagers face emotional disorders. Experters research tell us that one in 10 teenagers in U.S faces depression at some point.                  Depression Is Different From Sadness Deaths, loss of job, breakup in relationship are difficult situations to face for a person. These are natural feelings of grief and sadness . But sadness feelings comes in waves and may be normalized after some time. But if you feel depressed from last

How to keep your skin glowing & healthy

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  How To Keep Your Skin Glowing Everyone wants to make skin glowing & flawless. Daily routine life, stress, dust,sun exposure make our skin dull. So it is necessary to give some time from your busy life to your skin.For this purpose you must know about your skin type. After reading this article, you 'll be able to keep your skin healthy, beautiful and glowing. Types of skin Best skin care routine Best food for glowing skin Ingrediants that will make skin flawless               Image source. Pexels.com Types Of Skin Before applying some skin care tips you must know about your skin type. So you can handle your skin betterly. There are three types of skin. Dry skin Normal/combination skin Oily skin How can you identify your skin type. This is an important question. For this purpose, you 'll take a tissue paper. Early in the morning without washing your face tap tissue on your face. If tissue paper remain dry ,then you have dry skin. But if tissue becom oily from you T-zone are

How to get rid of hyperpigmentation, freckles.

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  How To Get Rid Of Hyperpigmentation,Melasma, Freckles What is hyperpigmentation Causes of hyperpigmentation,melasma Types of hyperpigmentation Diet plan Supplements Home remedies What Is Hyperpigmentation An increase of melanin on face is called hyperpigmentation. Melanin is pigment that gives our skin its colour. It gives patches of skin that become darker with the time. Hyperpigmentation ia common skin problem that is not harmful but it looks ugly. It effects all skin types equally. Hyperpigmentation, Melasma, freckles & sunspots are almost same in nature. Mostly women are effected by pigmentation on face specially on cheeks, nose, forehead, and upper lip areas. However men are also effected as well as women. Both of them face this skin condition in their 30s age. But it can be controlled.                    Causes Of Hyperpigmentation Sun exposure Hormonal influence Inflammation Age & skin injuries Types Of Hyperpigmentation Melasma Sunspots Post Inflammatory Hyperpigmenta

Mental Health Awareness

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  Mental Health Awareness                   What Is Mental Health? Mental health is our emotional, psychologic and social well being. It has effects on our thinking,feeling and acting ability. It also helps us to determine how we handle stress and other issues in our life. Mental health plays very important role in every stage of life. According to World Health Organization (WHO):- "Mental health is a state of well being in which an individual realize his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community." In the United States, the National Alliance on Mental Illness estimate that almost  1 in 5 adults experienced mental health problem each year. Types Of Mental Health Anxiety disorder Personality disorder Eating disorder Substance abuse disorder Stress disorder Mood disorder Warning Signs Of Mental Illness Long lasting sadness Excessive fear, worry or anxiety Eating too much or le

How to remove acne overnight

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  How To Remove Acne Overnight. Reading time: 7 minutes. What Is Acne? Acne is a chronic,inflammatory skin condition that causes spots and pimples,especially on the face, shoulder, back, neck, chest and under arms. Acne is usually associated with hormonal imblance, menstruation,smokìng,genetic factors, high humidity, sedentry lifestyle, diet especually junk food and certain medications containing androgen and lithium.               Types Of Acne There are several types of acne such as whiteheads,blackheads, papules, pustules, nodules, Acne mechanica. It also can be classified as mild, moderate, moderatly severe and severe. Blackheads It occures when a pore is clogged by a combination of sebum and dead skin cells. The top of pore stay open, thè rest is clogged. Whiteheads Whiteheads are also occure when pore is clogged by a combination of sebum and dead skin cell but unlike blackhead the top of the pore closes up. It is difficult to treat because pores are already closed. Pustules It is

How to become a Amazon Associate.

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How to become Amazon Associate/Affiliate      To become an Amazon Associate, you must have a youtube channel,an active website, blog or app.It is also necessary to pre-popular among the people. Amazon Associates also called Amazon affiliate. It can be an easier way to monetize your blog or website. It's free for website owner or blogger to become Amazon Associate. If you want to become an Amazon Associate,simply sign up,recieve approval and get links of Amazon products then place that links on your site. When some one purchase via your link, you get commision. Also  read. How to write a blog post. Amazon Associate Program Rule & Requirements Being an Amazon Associate is a way to monetize your blog or website and make income for your brand. However it is necessary to know the Rules and requirments before you sign up. Here are some prominent rules which i discuss below. 1. Don't use Amazon Affiliate links in your email, ebooks or offline promotion. 2. Don't use link short

How to write a cover letter.

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  How to Write a Cover Letter (Cover Letter Template) What Is a Cover Letter? Your cover letter is your first introduction to the person who may hire you. The cover letter is a tool to help to introduce yourself in a memorable,personal way during a job application. The format of your letter should match the company and the industry you 're applying to. There is no any official format for cover letter. A Guide to Write a Cover Letter That Impress Your Reader When starting to write a cover letter, it is always best to plan the content of your letter based on the requirements of the job you 're applying for. Here is a sample of cover letter. # First paragraph. Be cofident. Don't say Hey,Hi,Sir,Mam For example , Firstly you can say I was scrolling through facebook group and saw that you 're in search a product description writer. In that regard, I think we might be great match. # 2nd paragraph. Why you should be hired? As a product review writer I understand how important i