How to reduce weight.

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If you are searching for some ideas about reduce wieght.Then you doesn't have need to plan dieting.Try this and get smart.
Early morning take a glass of lucke warm water add 2-3 drops of lemon juice and then take 1/2 tsp of kalongi .drink this juice daily with empty stomatch .after a month you will see 5 kg weight reduction.


If you don't like lime water .use lucke warm water instead of lime water.



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